Inner Radiance Qigong

  • Red Thread Institute

Inner Radiance Qigong

Inner Radiance Qigong Santa Rosa Ca

This is a 6 week series class 

Tuesdays 9/5-10/10
6-7:30pm
Tuition: $160

After completing the 6 week series, students may join the ongoing weekly Inner Radiance Qigong classes.

Inner Radiance Qigong is a comprehensive set of nine postures that is an effective and easy-to-learn program. The slow movements combined with breath and intention bring vitality and support healing in the body while producing a calm, focused awareness.

Inner Radiance Qigong Santa Rosa ca

The unique quality of this set is that it opens and strengthens the deep muscles of the body creating an overall physical integration and increased energy flow.

Benefits include:

  • Improved physical strength and vitality

  • Relief from pain, illness, and physical problems

  • Feeling of tranquility, balance, and rejuvenation

Practitioners of this set have reported a reduction in anxiety, stress, pain, and blood pressure, while noticing an increase in mobility and overall energy, with a sense of mental calm and clarity.

Inner Radiance Qigong is so dynamic that almost anyone who practices it, including those new to Qigong, have profound feelings of deep soul centering and expanded Qi flow.

These sensations don't go away, but increase with practice. Repeat practice of the form deepens the blissful sense of peace, the feeling of returning to your true inner self.

The advanced practitioner will develop a deeper sense of somatic integration, unity and connection within themselves on all levels: physical, energetic, emotional, and spiritual.